Organic Black Rice – 100% Natural, 900 grams | Original Organic India

About this item
Black rice, also known as forbidden rice or purple rice, is a type of rice that is highly regarded for its numerous health benefits. Here are some of the benefits associated with black rice.

1. Rich in Antioxidants: Black rice is packed with antioxidants, particularly anthocyanins, which are responsible for its dark purple color. Antioxidants help protect the body against free radicals, which can cause cell damage and contribute to various diseases, including cancer and heart disease.
2. High in Nutrients: Black rice is a good source of several essential nutrients, including iron, vitamin E, and fiber. It also contains beneficial plant compounds like flavonoids, which have anti-inflammatory properties.
3. Promotes Heart Health: The anthocyanins found in black rice have been linked to improved heart health. They can help lower blood pressure, reduce cholesterol levels, and prevent the formation of plaque in the arteries, thus reducing the risk of heart disease.
4. Supports Digestive Health: The high fiber content in black rice promotes healthy digestion and helps prevent constipation. It can also contribute to maintaining a healthy weight by promoting a feeling of fullness and reducing overeating.
5. May Aid in Diabetes Management: Black rice has a lower glycemic index compared to white rice, meaning it causes a slower rise in blood sugar levels. This characteristic can be beneficial for individuals with diabetes, as it helps regulate blood sugar levels and prevents spikes and crashes.
6. Provides Energy and Sustained Fullness: The complex carbohydrates present in black rice provide a steady release of energy, keeping you feeling fuller for longer periods. This can be particularly advantageous for maintaining energy levels throughout the day and controlling appetite.
7. Supports Brain Function: Black rice contains beneficial nutrients that support brain health. The antioxidants in black rice help protect brain cells from damage and may contribute to a reduced risk of cognitive decline and neurodegenerative disorders.

It’s worth noting that while black rice offers various health benefits, it should be consumed as part of a balanced diet. As with any food, portion control is important, and it is recommended to consult with a healthcare professional or a registered dietitian for personalized dietary advice.

100 Grams of Black Rice Contains:

Storage: store in cool or dry place Close the can once opened.

Manufactured and packaged by
Original Organic India
CCRP 411,4^TH Floor, Ambuja City Center, Raipur, Chhattisgarh-492001

Nutrition Facts